Burn It Class

Class / Strength

About the gym classes

Burn it is a type of training that combines resistance exercises with intense cardio using your own body weight by moving through a set of exercises with minimal rest. If you need some motivation or support, or are just looking for a quick full body workout to do, then this workout is a good one to try.
Burn It classes are full body workouts performed at a high intensity, using your body weight as resistance. Attending this class can help to increase your energy expenditure, which in turn can help aid with weight loss.

Book This Class Now

Come along and join this great class at the gym