I trained with Marcin for 16 sessions over the course of 3 months. I had been working out for almost 7 years but had started to plateau in my progress. I wanted a change in routine and some tips on how to workout effectively, and of course improve my strength and build some muscles in the process.
…Marcin definitely provided that. He put me on a program of both weight lifting and floor exercises, and over 3 months I improved the strength in my chest (more push ups, higher bench weights), and learned some new exercises that I could incorporate into my regular routine. I even had some friends comment on how fitter I looked !
He was always friendly and we had some nice chats between sets. I’d definitely recommend him. Good luck in Southampton Marcin.
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