Food For Everyone

Food for Everyone – Recipe Book

This book will be your guidance and big help with planning your daily eating schedule.

The nutrition plays a huge role when it comes to achieving your goals and getting results especially body composition and sport performance.

In this book you will find 100 Deliciously Tasty Healthy Meals.

You will find here meals for Vegan, Vegetarian, Pescatarian and Meat eaters.

Apart from that you get extra educational information about:

• – Cooking with fats and oils
• – Flaxseed
• – Fortified vegan milk
• – Nutritional yeast
• – Beans and pulses
• – Tofu
• – Greens
• – Shelled hemp seed
• – Tahini
• –

The meals are divided into different sections such as Breakfasts, Lunches, Dinners, Snacks and Drinks.

Each meal has a ready to scan barcode in MyFitness Pal.