About Personal Training
Face to face training give us a chance to work on Health and Fitness as a whole.
Lifestyle / Habits / Mindset / Stress Management / Sleep and Recovery / Adherence / Training and Nutrition . Everything that help you to take control on your fitness journey by yourself in the future.
I have been working as a Personal Trainer since 2007 and during that time I helped hundreds of people on different levels, spend over 14000 hours delivering 1-2-1 personal training sessions and coaching my clients.
Everyone has got different goals in mind and that is why everyone needs different approach. It doesn’t matter what you want to achieve, but together we can safely meet your goals.